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Nutritional Foods That You should Eat Every Day .

Thinking about improving your diet?  That can be quite a task! Grocery stores are flooded with so many healthy alternatives, picking the right food can be confusing. We have prepared list of nutritious foods to eat everyday. Hey there viewers and welcome back to another blog . Contrary to popular belief, a healthy diet doesn’t necessarily mean cutting out pizza, burgers or chips. It simply means adding nutritious foods to your meals.  Did you know that eating cucumbers promotes weight loss?  What about chia seeds for heart health? Today we’ll be talking about all the foods you should be eating as often as possible!  TOP 20 NUTRITIOUS FOODS : 1 : Avocado  Kickstarting our list is avocado which is a superfood in every sense. They’re one of those rare foods containing natural healthy fats, omega 3 fatty acids and proteins, among other essential vitamins and minerals. These green fruits are rich in dietary fiber that aids digestion. T...

HOW TO SUCCEED IN LIFE : ELON MUSK


So what, what advice do I have for college graduates? Certainly, I do want you to apply for a job at solar city or Tesla or SpaceX and if not then, if that doesn't work for whatever reason then apply to jobs at other companies in that arena or try starting a company. If you study engineering and you figure out how to design new things then it's relatively easy to start a company you just need to get a few like-minded people with you. I have to say that the space business is quite it's quite hard to start a company in space business because it's such a capital intensive business So it may be better to do something in Solar power or if you're gonna do it in cars do it in, as kind of a component supplier for cars or something like that. Elon Musk has college degrees in business and physics but SpaceX is his first venture in aerospace.

 How did you get the expertise to be the chief technology officer of a rocket ship company?

 Well, I do have a physics background,that's helpful as a foundation and then I read a lot of books and talked to a lot of,  lot of smart people. don't just follow the trend you may have heard me say that it's good to think in terms of the physics approach of first principles which is rather than reasoning by analogy you boil things down to the most fundamental truths you can imagine and you reason up from there and this is a good way to figure out if if something really makes sense or if it's just what everybody else is doing and it's hard to think that way, you can't think- think that way about everything it takes a lot of effort but if you're trying to do something new it's the best way to think and that framework was developed by physicists to figure out counter intuitive things like quantum mechanics. So it's really a powerful powerful method.

 And I want to know what is the one thingthat has surprised you about your life? Well, I simply I'm surprisedabout the whole thing honestly I certainly didn't expect to be, to be, for anyof these things to happen, honestly Yeah, I just you know, I know I wantedto be involved in technology and in fact the only reason Istarted a company back in 95 an internet company wasbecause I couldn't get it there were only a few internet companiesand I couldn’t get a job at any of them I tried to get a job at atNetscape and I sent my resume and I tried hanging out in the lobby,but I was too shy to talk to anyone and it was like okay, well I guessI'll have to start a company cause I can't get a job anywhere. thank you I wouldn't say I'm fearless in fact I I think I fear,I feel fear quite strongly but I if the if what we're doing isn't if what I'm doing I think is importantenough then I just override the fear so, but it's not as though I don't fear, I feelfear like more stronger than I would like.


HOW TO SUCCEED IN LIFE : ELON MUSK

 I think also people tend tooverweight risk on a personal level it's one thing if you've got you knowa mortgage to pay and kids to support and that if you were to deviate from your job than well, how are you going to feedyour family and pay the rent? Okay, that's understandable but let's say you're young andyou're just coming out of college or coming out of high school or whatever What do you- What do you risk? You know you're not gonna starve, I mean... It's really, certainly not inany kind of modern economy It's so easy to earn enough moneyjust to live somewhere and eat food. I don’t know what other people- what they are afraid of they are mostly afraid of failure I think. People should be less risk-aversewhen there's not much at risk. What is education like? you're basically downloading dataand algorithms into your brain and it's it's actually amazinglybad in conventional education It's like it shouldn't be like this huge chore like the more you can gamify theprocess of learning the better.

I always had sort of a slight existential crisis because I was trying to figureout what does it all mean? like what's the purpose of things? and I came to the conclusion that if we canadvance the the knowledge of the world if we can do things that expand thescope and and scale of consciousness Then we're better able toask the right questions and become more enlightened and that's really the only way forward. What drives you? what what is it that whenyou wake up in the morning do you see a problem and you want to solve it? The thing that drives me is that I wantto be able to think about the future and feel good about that so that, you know we're doing what we can to have the future be, be as good as possible to be inspired by what is likely to happen and to look forward to the next day.

 So that's that's whatreally really drives me is trying to figure out how do we, howdo we make sure that things are great? I'm gonna be so and that's the unlined principlebehind Tesla and SpaceX is that, I think it's pretty important that we accelerate the transitionto sustainable generation and consumption of energy. It's inevitable, but it's- it matters if, if it happens sooner or later And then SpaceX is about helpingmake life multi-planetary and doing what we can tocontinue the dream of Apollo and ultimately make contributionto life becoming multi-planetary. Let's talk a little more about that I think everyone is very interested thatwhen you say making life multi-planetary yeah that's exciting it is exciting So what's your vision there? You know, I thinkparticularly for Americans you know, like if you think about itAmerica is a nation of explorers. People came here fromother parts of the world that you know chose to give up theknown in favor of the unknown.

 So I think exploration like the United States is adistillation of the human spirit of exploration and So that's why it appealsto Americans so much you know you can see this when there was a shuttle tragedy and seven people died and that's that's terrible but, you know a lot of people die all the time but why do we care so much? because it was the dream of exploration that was dying along with those people that's why. I mean I thought both Tesla and SpaceX would fail at the beginning You thought? Yeah, sure really? of course nevertheless you put all your money in them I expected to lose it, and well technically what I thought was well I'll take half the money from PayPal and if I lose half of it that's okay but then of course the companies encounter difficulties and then, I have a choice of either like let the company die or put you know all the money into the companies and so I really don’t want the companies to die so I put all the money in the companies yeah and then I had to borrow money form friends to pay living expenses yes you know just looking just for evidence of exceptional ability and if there's a track record of exceptional achievement then it's likely that that will continue into the future. 

Well, it really depends on the stakes if the stakes are high, if it's really important then one should, then I, you know overcome the fear and just do it anyway I essentially I mean I just drive overrides fear, but I feel the fear It's kind of annoying, I wish I didn't I wish I felt it less.

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