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Nutritional Foods That You should Eat Every Day .

Thinking about improving your diet?  That can be quite a task! Grocery stores are flooded with so many healthy alternatives, picking the right food can be confusing. We have prepared list of nutritious foods to eat everyday. Hey there viewers and welcome back to another blog . Contrary to popular belief, a healthy diet doesn’t necessarily mean cutting out pizza, burgers or chips. It simply means adding nutritious foods to your meals.  Did you know that eating cucumbers promotes weight loss?  What about chia seeds for heart health? Today we’ll be talking about all the foods you should be eating as often as possible!  TOP 20 NUTRITIOUS FOODS : 1 : Avocado  Kickstarting our list is avocado which is a superfood in every sense. They’re one of those rare foods containing natural healthy fats, omega 3 fatty acids and proteins, among other essential vitamins and minerals. These green fruits are rich in dietary fiber that aids digestion. T...

NEW YORK'S TOXIC WASTELAND : AMERICAS WATER CRISIS

  EMERSON ROSENTHAL: New York City's full of shit-- real shit, 27 billion gallons of shit that get dumped into the Hudson River every year. And that's billions, with a b. Even though the city pipes in crystal-clear drinking water from a collection of reservoirs up north, the waters that New Yorker see and smell every day are a toxic nightmare. Oil spills, PCBs, rotting corpses, human feces, and 15 feet of something called "black mayonnaise" are just a few of the pristine features Mayor Bloomberg isn't bragging about. We're dipping our toes in and testing the waters for ourselves to see how the toxicity of the Hudson River has become the norm for America's urban waterways. Welcome to "Toxic." All right, I'm getting out. I'm going to take this sample,make my way out of here.  All right, so that was it. Hudson River swim. Fucking disgusting.  TRACY BROWN: New York City wouldn't be New York City if it wasn't for the Hudson River. ...

TH DEADLIEST PLAGUE IN MODERN HISTORY : SPANISH FLU IT KILLED OVER 50 MILLION PEOPLE

 It’s Monday March 11, 1918, at a military training facility in Kansas called Fort Riley. Around 26,000 young men are stationed there,and on that particular day a mess cook named Private Albert Gitchell woke up feeling like hell. He had a high fever, his throat was sore,and his body ached all over. The man went to see a nurse, and indeed, the guy was burning up. He had a temperature of 103°F (39.4 C). Soon after Gitchell, one Corporal Lee Drake visited the nurse with pretty much the same symptoms. Sergeant Adolph Hurby was next to join the line, and that line would keep getting longer and longer. Was Gitchell patient zero? That’s a matter of controversy, but more and more sick American soldiers at camps all over the country would head to the battlefields of Europe. All hell was about to break loose. Before we get to just how devastating this flu was, in view of what we’ve just told you, you are probably wondering why it was called the “Spanish flu” and not the “Kansas” flu. Well, ...

WHAT HAPPEN IF HUMAN TRIES TO LAND ON SATURN

 In 2017, NASA's Cassini probe sent us our closest view of Saturn as it dove into the planet's stormy atmosphere. And the results were stunning. But what would it be like if humans made the journey in person? At its closest, Saturn is 1.2 billion kilometers away from Earth. So with today's spacecraft technology, you'll need about eight years to make the trip. Finally, you arrive and get your first glimpse of Saturn with your own eyes. It's an enormous planet, the second largest in the solar system. In fact, over 760 Earths can fit inside. But hold up. We can't visit Saturn and skip over the best part, its iconic rings. Saturn's rings are almost as wide as the distance between the Earth and the moon, so at first glance, they seem like an easy place to land and explore on foot. Except there's one problem. While they look like giant discs, they're not a solid track at all. Instead, they're made of millions of chunks of ice, some as tiny as dust...

WHAT WILL HAPPEN IF YOU NEVER GET OUT OF BED

Forty-three percent of Americans say they're too tired to function. So, odds are, you're pretty exhausted. Some mornings, you might even fantasize about staying in bed...forever. Hey, look, your wish came true! You've got food, a bedpan, and an endless stream of podcasts to binge. Everything you need to never move again. But it won't be long until you realize that you've made a terrible mistake. People spend lazy Sundays orsick days in bed all the time and are no worse for wear, but if you don't start moving again after about 24 hours, one of the first things to change is your lungs. Gravity isn't pulling them down into their normal position anymore, so the lower part of your lungs will crumple up. You probably won't feel any different, but watch out, because it's harder for mucus to pass through those collapsed passages. So it can get trapped,which can infect your lungs and ultimately lead to pneumonia. That's why doctors tell people on bed ...

HOW THE UNIVERSE WAS CREATED : THE BIG BANG THEORY

 A violent and sudden inflation from darkness to our current bright night sky A mighty event that's at the birth of our universe. Not just a tiny moment in time but a still ongoing event of creation. As of today we will see the expansion of our universe that was once created by the Big Bang. In this two-part special we will dive into the moment this dramatic event took place and will theorize what was before the creation of our known universe. It's all about before and after the Big Bang. Our universe contains the most dramatic and beautiful things you can imagine. We have billions of stars, planets, galaxies and dust clouds in all sizes and different matter. From the bright Sun to black holes it all came together in one epic event. Some things aren't even possible for us humans to put into perspective 13.8 billion years ago, the birth of our universe took place. An event we call the Big Bang. It's an explanation of how our universe was created. Before we go on this...

HOW TO SUCCEED IN LIFE : ELON MUSK

So what, what advice do I have for college graduates? Certainly, I do want you to apply for a job at solar city or Tesla or SpaceX and if not then, if that doesn't work for whatever reason then apply to jobs at other companies in that arena or try starting a company. If you study engineering and you figure out how to design new things then it's relatively easy to start a company you just need to get a few like-minded people with you. I have to say that the space business is quite it's quite hard to start a company in space business because it's such a capital intensive business So it may be better to do something in Solar power or if you're gonna do it in cars do it in, as kind of a component supplier for cars or something like that. Elon Musk has college degrees in business and physics but SpaceX is his first venture in aerospace.  How did you get the expertise to be the chief technology officer of a rocket ship company?  Well, I do have...

HOW TO LEARN ANYTHING FAST

 Hey guys, Its Saqlain Ansari , today i am going to tell you fiveamazing tips on how to learn faster I hope you guys enjoy every single one of us is either learning something new at the moment or is planning to do in the future who is playing an instrument learning a second language drawing or maybe learning how to code in the past he must depended on learning new thingsthey had to learn more effective ways to hunt and learn how to make better toolsso they can have a higher chance of survival we see that learning has alwaysbeen an integral part of our lives so it comes natural that we spend some timelearning how to learn here are five tips that you can use to lap your competitionand leave your friends wondering how you learn so fastnumber one deconstruct the skill and implement . The 8020 principle it is aconcept developed by Italian economist Vilfredo Pareto which explains that 80%of your desired outputs will come from only 20% of your inputs well the exactratio of varies f...